Do you carry on exercising when your motivation slips, or when the weather gets worse or your schedule unexpectedly becomes overwhelming?
OVERCOME
EXCUSES
Our mission is a simple one.
We aim to inspire and enrich the lives of those in Singapore to always choose a healthier lifestyle, with proper fitness guidance.
…and to overcome excuses you think you have.
PROGRAMS
AQUA FITNESS
Have fun while burning calories with friends! Suitable for adults & kids.
BASIC FOOTBALL FOUNDATION (BFF)
For kids from 6 to 12 years old.
PERSONAL TRAINING
For individuals with goals in mind.
BOOTCAMPS
Weekday nights or weekend morning sessions.
Group sign up for families of 4 available.
BASIC BOXING FOUNDATION
Kids, men, women.
Individuals, couples or group sessions available.
GET FIT,
STAY FIT.
Getting started is never the problem. Like every new year, new me resolutions we hear, most people tend to only make the effort in the first few weeks and the next thing you know, it’s been months since you actually even exercised.
Make the effort. Losing weight is never hard. Maintaining it takes effort. Gaining muscle mass is not difficult. Maintaining it requires discipline.
#OVERCOMEEXCUSES
Follow us on Facebook & Instagram for more details on our bootcamps!
Our bootcamps are conducted at different locations, with different activities and objectives. Sometimes by the beach, sometimes in the midst of the bustling CBD area, sometimes rock climbing – the list goes on!
